https://www.edocr.com/v/v3pjpxgm/workcalisthenics/the-ultimate-cheat-sheet-on-calisthenics-workout-plan-and-what-you-need
What many people confuse about calisthenics is that, they think old fashioned gladiator training with do the job. Well, that is not entirely true. Those exercises need alignment, plan and executing. Doing push ups on a regular basis will not build solid back muscles.
20 Myths About Calisthenics Workout Plan - Calisthenicsworkoutplan101
People have been asking me over and over again, is there any calisthenics workout plan for beginners and advanced athletes? Is there anything similar to that? Well, the answer is yes, there is. Do not be confused by the answer. In the world of calisthenics not many professional athletes are ready to share their knowledge and expertise with the rest of the world. But, some of them had the guts and courage to do that. The people I’m talking about- Lazar and Dusan, two professional calisthenics athletes who created calisthenics workout plan for beginners and advanced athletes.
I bet that
you’ve heard about the two guys who shook the world of calisthenics. If not,
let me tell you more about them. Lazar Novovic and Dusan Djolevic are two
awesome calisthenics workout athletes who are concentrated on helping people
achieve their physical dream through body weight exercises. They are also known
as the guys who created the best streetworkout routine for beginners. If
you want to learn more specific information about the routine, please click here.
Also, they
are the official creators of the street workout Bar Brothers movement, which is
why their calisthenics workout plan is called Bar Brothers the System.
What I love the most about their routine is that, you can do it any time any place. There is no equipment needed. That is why it is top calisthenics exercise at home routine.
What I’ve
learned with bar brothers the system is that, you should never give up on the
dreams you have. Many people believe that special gym equipment is needed to
sculpt solid- rock body, but as you can see, that is not true. Building a great
body with top calisthenics workoutroutine without equipment is more than possible.
If you do not believe me take a look at Lazar and Dusan. They do calisthenics for over 7-8 years now. Lazar claims that he had never picked up a bar in his life. Isn’t that awesome? And I believe him because I’ve been into calisthenics few years now and my progress is just awesome.
In the system there is also a routine called Bar Brothers the System Accelerator, which is actually an advanced exercise routine to the possible bar brothers system. It is recommended for people who have knowledge and experience in calisthenics. If you are a beginner do not attempt to try the program because all you will get is a negative experience.
The best street workout routine for beginners is just a few steps away from you. Do not miss on the opportunity to purchase this awesome calisthenics workout plan. Salute.
